Have you ever wondered what people mean when they say to bring your full self to work? Ebony joins us to discuss her journey building confidence throughout her career and navigating how to show up at work.

Allison is a Duke student, content creator, and pastry chef. She has learned to find the fun in new situation, pivot paths, and get started on a new idea. We discuss what to do when the path you're on isn't working and what it is like to navigate career changes as a student.

This episode is great for anyone who wants to make new friends, grow relationships with existing friends, or needs to re-evaluate their approach to friendship (ours is always changing as we grow).

This episode is great for anyone with a long career journey, people who need help finding their niche in their field, and anyone interested in health advocacy and equity.

Tonia has spent her life/career dedicated to service and is a great person to learn from if you are still figuring out your unique way of giving back and serving others.

Kindra Wray is back as guest host! She interviews Rachel about the story behind the podcast and how/why it came to be.

Listen in if you have a dream you are hesitant to start working on. It’s worth making it happen, even if it takes 5 years. Spoiler alert - that’s how long it took Rachel to bring her idea to life.

We are switching things up! Rachel is taking the guest seat while Kindra joins as the guest host. Hear Rachel’s career story and how she has created a non-traditional career by being true to herself.

Rhea made the switch from counseling psychology to corporate HR through building a strong network and leveraging her strengths. She shares actionable tips for making a career change and communicating your skills.

Betsy’s story is a great reminder that the best opportunities may require you to say yes when the door opens (even if you don’t feel 100% ready).

Have you ever experienced the panic of not feeling like you’ve accomplished enough at a certain age?

Joanne shares her story of switching careers and having a cry session about her life at age 30. The good news - it all worked out! We don’t have to have life figured out by 30 (or any other age).

Laura Craddick’s PR career has been full of excitement, surprises, and challenges. Listen to her story of living in Hawaii, working in tech, and eventually starting her own PR firm!

Hear the story of how Kelsey made several career pivots and learned that sometimes the best job is the one that best supports your personal life.